Taking the Wellness Journey Together with You

See what's included in our pricing plans

Simple, straightforward pricing
Learn more about our packages and plans

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Somatic yoga

Our Free Introduction Package is designed to help you get to know us, set clear expectations and boundaries, and choose the right product or package tailored to your unique needs.

Transformative 1:1 Somatic Yoga sessions for optimal physical and mental balance through body awareness, breath work, and tension release.

Experience the transformative power of Somatic Yoga, a practice that integrates body awareness through movement, breath work, and body tension release. Enhance your flexibility and mobility while working 1:1 with our expert coach Valentina, to create a personalized plan tailored to your needs. Receive precise vocal guidance to achieve optimal physical and mental balance in person or on line. Embrace the journey towards a healthier, more balanced life releasing stored traumas, tension, and stress through our Somatic Yoga sessions.

CHF 122/hour
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Free Introduction Package

Our Free Introduction Package is designed to help you get to know us, set clear expectations and boundaries, and choose the right product or package tailored to your unique needs.

  • Duration: 30 minutes
  • Details: Get started with a personalized wellness assessment and expert recommendations at no cost.

Free
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Monthly wellness plan

Monthly Wellness Plan

  • Continously Work at Identifying Behavior Triggers: Understand the root causes of your habits and behaviors.
  • Personalized Wellness Plan: Refine your personilized plan to continously expand your own meaningful behavior changes and achieve lasting wellness.
  • Ongoing Support: 2 comprehensive sessions each month to continuously adjust and enhance your wellness plan.
  • Somatic Yoga and Stress Management: Integrate mindful practices and stress reduction techniques into your routine.
  • Unlimited Email Support: Access to our expert coaches for ongoing guidance and support throughout the month.
  • Details: Enjoy two 60-minute sessions per month, unlimited email support, and continuous plan adjustments to keep you on track.
CHF 250 /month
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5-Session Package

  • Durration 5 - sessions of 60 min each

Receive customized dietary and lifestyle advice based on Ayurvedic principles, along with behavior changes, somatic yoga, and stress management techniques. Our expert coaching is designed to support you every step of the way.

What We Offer:

Five Comprehensive Sessions:

  • Identify Behavior Triggers: Understand the root causes of your habits and behaviors.
  • Personalized Wellness Plan: Create and refine a tailored plan to initiate meaningful behavior changes and achieve lasting wellness.
CHF 600
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Explorer’s compass
Single session
  • Price: CHF 123 per session
  • Duration: 60 minutes
  • Details: Receive customized dietary and lifestyle advice based on Ayurvedic principles, along with behavior changes, somatic yoga, and stress management techniques. Our expert coaching is designed to support you every step of the way.
CHF 123/ session
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